Clean Your Fridge Frittata

If you've got a fridge full of ingredients that you need to use up, this is the perfect recipe! A frittata is a great high protein meal that can be tailored to your families likes and dislikes!  This was a major hodge podge of ingredients but it turned out great!

In a large skillet, I used an oven safe cast iron skillet, add:

-2 tbs olive oil

-1/2 onion chopped

-1/2 green pepper chopped

-1 jalapeño chopped

-1 handful of chopped cherry tomatoes

-1 handful green beans

-1 small yellow squash

-1 ear of corn; kernels removed

-1/2 cup cooked sliced potatoes (these were leftover baked potato wedges from a previous dinner)

-1/2 cup cooked brown rice

-1/2 tsp salt

-1 tsp pepper

Saute all of this for 5-8 minutes or until browned. Whisk  8 small eggs (or 4 large to extra large eggs) in a bowl and pour over top of the vegetables. Stir the eggs into the veggies to mix.Top with any strong cheese you like. I used Parmesan. Place in a 400 degree oven until browned, 10-12 minutes. Serve in wedges with a salad. As usual this is just an idea of what to add to the pan. Add whatever leftovers you have!