Potato and Bacon Frittata

The chickens have been really doing well with their egg laying! We get about 20 eggs a week. Egg dishes are a regular staple for our dinner repertoire. This Frittata was a super quick throw together meal. The bacon can be omitted to make it vegetarian but it really makes it extra hearty.

Microwave 4 potatoes chopped up for 5 minutes. Set aside

Sauté 5 pieces of bacon chopped up in a large pan

Add potatoes to pan with bacon

Add in a large head of chopped broccoli

Add in 8 large eggs that have been scrambled in a bowl

Mix it all

top with @tillamook shredded cheddar

broil for 8 mins in the oven then top with scallions 
Serve with ketchup🙌🏼

Overnight Maple Chia Oats

Oatmeal is one of the best nutritional decisions you can make! It keeps our weight in check, cholesterol down, and is super affordable! There are a lot of varieties to choose from, but on the nutritional front they  are all similar. Be sure to choose one that you like versus what you feel lIke you "should" be buying.

                          Ingredients

6 or 8 oz mason jar

1/2 cup rolled oats

1/3 cup vanilla Greek yogurt or plain

2/3 cup fat free milk

1 tsp vanilla extract

1 Tbs maple syrup

1 Tbs chia seeds

                          Directions

Combine all ingredients in mason jar. Let sit overnight in fridge. Eat cold or pop it in the microwave for 1 minute!

Budget Breakfast

The cold weather is here to stay! A warm and hearty breakfast is exactly what the body needs! Berries are my favorite but can be very cost prohibitive in the colder months. Adding frozen berries to your oatmeal is a great way to get a huge nutritional boost while keeping your wallet happy. Be sure to read the label of your frozen berries to make sure theres just berries in there, no extra sweetness:)