Breakfast Bowl
I LOVE PINEAPPLE! Every opportunity I get to incorporate it into my day, I take advantage of! My pineapple greediness has been bad, no sharing happened whatsoever. Sorry Brandon, I'm working on it:) The breakfast bowl below is my take on a breakfast I had every day while on vacation in Mexico this fall. Yummy. Side note, whenever I have an upset stomach pineapple always helps. Fresh pineapple contains Bromelain, a proteolytic enzyme which can be used as a digestive aid! One of my go to's along with peppermint and ginger!
-1/3 cup plain or vanilla low fat or fat free yogurt, whichever style you prefer. Greek, regular...
-1/2 cup sliced pineapple
-1-2 Tbs unsweetened coconut flakes
- 2 Tbs chopped pecan pieces
-1/4 cup rolled oats
Enjoy!
